mental health
Happy Valentines Day everyone!
I hope you all have someone to hug today, may it be a partner, family, friends or a pet. Just share some love! 🙂
As a little gift I have lowered the prizes of my poetry books ❤
My Wings
Paperback: $ 5,99 E-book: $ 2,00 Click HERE to order now!
My Whisperings
Paperback: $ 7,99 E-book: $ 3,21 Click HERE to order now!
Lots of Love,
Patty
First of all: Happy New Year! Wishing you all that’s good, lots of love and awesome times! 🙂
One of the things I like most about the start of a new year is opening up my memory jar and reading back all the good memories I made that year.
I started this a couple of years ago because I discovered that it was harder to remember all the little good things that happen in a year when there are also difficult times to fight through.
It’s easy and fun to have a happy moment & memories jar! You just take a jar, pieces of paper and a pen. Throughout the year, you write down happy moments (big or small) and put them in the jar.
At the end of the year (or at the beginning of a new one) you can read back all the memories and you shall see that, even in a year that doesn’t feel all that great, there are lots and lots of great memories to hold on to!
I write them all down in a notebook because I like to read them back every once in a while.
Your “happy moments” can be big (like a new house, the publication of a book, losing or gaining weight) or smaller (like a nice evening with friends or family, a compliment or something that made you smile)
The size doesn’t matter, it matters when it makes you happy, even if it’s just for a moment. Focus on the good things!
It’s easy to see the things that make us sad, angry or depressed, but it’s harder to remember all the little things that make life worth it!
And that’s when a memory jar comes in handy, a year never has only bad moments, it’s just hard to see the light sometimes.
It’s nice to see your happy moment jar filling up through the year, so give it a try sometime! 🙂
As for me, I had a lovely New Years Eve with people I love, so that’s already one happy memory for in the jar! 🙂
Lots of love,
Just Patty ❤
Down
–
I can feel it
Insanity
Dragging me
Down
Down into the abyss
into
Oblivion
Can you feel it?
Madness
Tugging and pulling
Tearing me apart
Limb by limb
Until
There’s nothing
Left
To save
Can you see it?
Lunacy
Taking over me
Concealing
My identity
Nullifying
All feelings
I can’t escape it
Craziness
Lost in
A delirium
Insane illusions
Dominating
Every thought
Drowning
In depressive waves
Stray over
Desolated paths
I can feel it
Anxiety
Dragging me
Down
Down
Down
Into nothingness…
–
Just Patty
Stuck in a Loop
–
Don’t try to
Unravel
The thoughts
In my mind
You will get
Lost
It’s a twisted
Chaos
Of random trivialities
All stuck in a
Loop
A rough sea
Of memories
All entwined
There’s no beginning
No end
Stuck in a
Loop
Don’t try to
Find me
It’s too dark
Inside
A desert of
Melancholy
An illogical puzzle
That can’t be
Solved
A mysterious labyrinth
Of confusing
Feelings
Stuck in a
Loop
Don’t try to
Fix
My heart
It’s broken
Beyond repair
Love withered
All that’s left
Is an echo
An illusion
Just
Don’t come
Close
You will only
get stuck in a
Loop
–
Just Patty
Hey everyone,
I wanted to take a moment to share my highlights of 2016 with you 🙂
I had a pretty awesome year!
Sure, there were some bumps on the road, but an awesome year for sure. 🙂
I know that I have not been around much because I’ve been so busy, so I want to thank you all for sticking around ❤
First of all, my third fantasy book and the last one in the Drägan Duma trilogy got published in June!
I had a great book presentation and am pretty proud of myself and my hubby for making this possible 🙂
It’s such a great feeling to finish a trilogy!
The love of my life ❤ I owe him a lot!
I have been to many events to promote and sign my books
Had a lot of fun with Team Celtica and met a lot of new people 🙂
We went to Curacao because our friends got married there! ❤
The day I saw my uncle on stage at Parkpop (a large festival in Holland) is one of the happiest days of my life. Not only did our uncle survive a terrible accident, he even managed to perform life on stage again within the year!
And my nephew Justin released his first CD, I am a very proud aunt!
Because of my PTSD some things are very hard for me.
I don’t like to be around a lot of people, I don’t like to be the center of attention and I am always wanting to stay where it’s “safe”.
But this year I did a lot of things that are way out of my comfort zone!
I have been a guest on a radio show for example! 🙂
And I did a book pitch on stage. (This was soooo scary!)
Another thing I’ve never done before is going on a roadtrip with a friend.
I am so glad that I did this, it was awesome! (thanks to Jeffrey, who has been such a great friend to me.)
We took a leap of faith with each other and I am so glad we did. I can’t even explain what this guy means to me! ❤
You guys know he’s a writer too, right? Check out his blog at www.jeffreydebris.com 🙂
And last but not least, we’ve sold 1000 books of Zij Die Hoort, the first book in the series! 🙂
(in Holland, that’s a lot lol!)
I can’t help but thinking back at the times I thought that my life would never get better. The times I felt like I was living in a nightmare.
But it did get better. Way better!
So, for everyone who is still having a hard time; hold on, keep fighting. It will be worth it some day ❤
Wishing you all an awesome, magical and loving 2017!
Lots of love,
Patty
